Richard Underwood 1000m row
1,000
Meters
4:33.2
Time
2:16.6
Pace
58
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 125 |
March 06, 2026 13:03:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 58 | 26 | 149 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 58 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on Church Circuit, Bled - 1 kilometer