Richard Underwood 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
56
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 125 |
March 06, 2026 12:49:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 56 | 25 | 126 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 56 | 25 | 141 |
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Rowed on EXR: EXR | 1 kilometer on Checkpoint Bled, Bled - 1 kilometer