Richard Underwood 1000m row
1,000
Meters
5:35.1
Time
2:47.5
Pace
51
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 123 |
March 01, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 51 | 23 | 120 |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 556 | 51 | 23 | 121 |
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Rowed on EXR: EXR | 1 kilometer on Lake Loop, EXR World - 1 kilometer