Richard Underwood 1000m row
1,000
Meters
5:33.8
Time
2:46.9
Pace
51
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 124 |
March 01, 2026 12:56:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.8 | 1,000 | 2:46.9 | 75 | 559 | 51 | 24 | 121 |
| 5:33.5 | 1,000 | 2:46.7 | 75 | 559 | 51 | 24 | 123 |
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer