Richard Underwood 48:09 BikeErg
18,034
Meters
48:09.6
Time
2:40.2
Pace
480
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 49 |
| Revolution Count | 2416 |
| Power/kg | 1.01 |
| Drag Factor | 141 |
October 12, 2025 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:09.6 | 18,034 | 2:40.2 | 85 | 598 | 480 | 49 | 115 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 564 | 47 | 47 | 110 |
| 10:00.0 | 1,806 | 2:46.1 | 76 | 564 | 47 | 48 | 113 |
| 15:00.0 | 1,881 | 2:39.4 | 86 | 612 | 51 | 50 | 116 |
| 20:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 52 | 118 |
| 25:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 51 | 114 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 51 | 117 |
| 35:00.0 | 1,895 | 2:38.3 | 88 | 612 | 51 | 51 | 114 |
| 40:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 50 | 117 |
| 45:00.0 | 1,944 | 2:34.3 | 95 | 636 | 53 | 52 | 121 |
| 48:09.6 | 1,080 | 2:55.5 | 65 | 531 | 28 | 46 | 115 |
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Workout Graph
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