Michael Shen 1:00:00 row
12,622
Meters
1:00:00.0
Time
2:22.6
Pace
708
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
February 10, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,622 | 2:22.6 | 121 | 708 | 708 | 24 | 143 |
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 27 | 133 |
| 6:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 25 | 141 |
| 9:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 24 | 143 |
| 12:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 24 | 143 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 24 | 146 |
| 18:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 24 | 147 |
| 21:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 24 | 152 |
| 24:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 24 | 144 |
| 27:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 24 | 146 |
| 30:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 24 | 140 |
| 33:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 24 | 143 |
| 36:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 24 | 141 |
| 39:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 24 | 146 |
| 42:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 24 | 149 |
| 45:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 24 | 141 |
| 48:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 24 | 142 |
| 51:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 24 | 142 |
| 54:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 23 | 139 |
| 57:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 24 | 141 |
| 1:00:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 24 | 146 |