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Michael Shen 1:00:00 row

12,618

Meters

1:00:00.0

Time

2:22.6

Pace

708

Calories

160

Heart Rate

Average Watts121
Calories Per Hour708
Stroke Rate24

January 20, 2021 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,618 2:22.6 121 708 708 24 160
3:00.0 656 2:17.1 136 760 38 26 139
6:00.0 646 2:19.3 129 740 37 25 149
9:00.0 644 2:19.7 128 740 37 25 156
12:00.0 646 2:19.3 129 740 37 25 158
15:00.0 658 2:16.7 137 760 38 25 160
18:00.0 646 2:19.3 129 740 37 24 162
21:00.0 648 2:18.8 131 740 37 25 164
24:00.0 641 2:20.4 126 720 36 24 167
27:00.0 634 2:21.9 122 720 36 24 165
30:00.0 644 2:19.7 128 740 37 24 166
33:00.0 624 2:24.2 117 700 35 24 164
36:00.0 625 2:24.0 117 700 35 24 162
39:00.0 611 2:27.2 110 660 33 24 163
42:00.0 625 2:24.0 117 700 35 24 162
45:00.0 610 2:27.5 109 660 33 24 160
48:00.0 603 2:29.2 105 660 33 24 159
51:00.0 608 2:28.0 108 660 33 24 159
54:00.0 622 2:24.6 116 680 34 25 162
57:00.0 604 2:29.0 106 660 33 25 161
1:00:00.0 622 2:24.6 116 680 34 25 162