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Michael Shen 1:00:00 row

13,007

Meters

1:00:00.0

Time

2:18.3

Pace

742

Calories

157

Heart Rate

Average Watts132
Calories Per Hour742
Stroke Rate23

December 09, 2020 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,007 2:18.3 132 742 742 23 157
3:00.0 707 2:07.2 170 880 44 26 146
6:00.0 666 2:15.1 142 780 39 24 148
9:00.0 670 2:14.3 144 780 39 24 151
12:00.0 669 2:14.5 144 780 39 24 153
15:00.0 666 2:15.1 142 780 39 24 154
18:00.0 661 2:16.1 139 760 38 23 157
21:00.0 661 2:16.1 139 760 38 23 154
24:00.0 648 2:18.8 131 740 37 23 153
27:00.0 652 2:18.0 133 740 37 23 152
30:00.0 658 2:16.7 137 760 38 23 158
33:00.0 641 2:20.4 126 720 36 23 182
36:00.0 633 2:22.1 122 700 35 23 149
39:00.0 630 2:22.8 120 700 35 23 181
42:00.0 623 2:24.4 116 680 34 23 159
45:00.0 621 2:24.9 115 680 34 23 167
48:00.0 623 2:24.4 116 680 34 23 144
51:00.0 623 2:24.4 116 680 34 23 149
54:00.0 631 2:22.6 121 700 35 23 155
57:00.0 649 2:18.6 131 740 37 24 160
1:00:00.0 675 2:13.3 148 800 40 24 169