Michael Shen 1:03 row
84
Meters
1:03.2
Time
6:16.1
Pace
5
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 284 |
| Stroke Rate | 28 |
November 25, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 84 | 6:16.1 | 7 | 284 | 5 | 28 |
| 1:03.2 | 85 | 6:11.7 | 7 | 284 | 5 | 28 |