Michael Shen 1:00:00 row
13,304
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
166
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
April 27, 2020 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,304 | 2:15.2 | 141 | 785 | 785 | 24 | 166 |
| 12:00.0 | 2,802 | 2:08.4 | 165 | 865 | 173 | 25 | 165 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 810 | 162 | 24 | 167 |
| 36:00.0 | 2,591 | 2:18.9 | 130 | 745 | 149 | 24 | 164 |
| 48:00.0 | 2,575 | 2:19.8 | 128 | 740 | 148 | 24 | 164 |
| 1:00:00.0 | 2,626 | 2:17.0 | 136 | 765 | 153 | 24 | 173 |