Michael Shen 5:10 row
656
Meters
5:10.5
Time
3:56.6
Pace
33
Calories
138
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
March 26, 2015 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 656 | 3:56.6 | 26 | 382 | 33 | 20 | 138 |
| 5:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 21 | 139 |
| 5:10.5 | 19 | 4:36.3 | 17 | 342 | 1 | 11 | 137 |