Michael Shen 1:02:41 row
13,012
Meters
1:02:41.9
Time
2:24.5
Pace
728
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
January 25, 2014 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:41.9 | 13,012 | 2:24.5 | 116 | 696 | 728 | 25 | 160 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 122 | 28 | 154 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 690 | 115 | 26 | 157 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 26 | 166 |
| 40:00.0 | 2,043 | 2:26.8 | 111 | 678 | 113 | 25 | 157 |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 25 | 158 |
| 1:00:00.0 | 2,081 | 2:24.1 | 117 | 702 | 117 | 25 | 163 |
| 1:02:41.9 | 579 | 2:19.8 | 128 | 733 | 33 | 25 | 166 |