Mike Cesarini 6000m row
6,000
Meters
26:10.1
Time
2:10.8
Pace
364
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 124 |
February 16, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.1 | 6,000 | 2:10.8 | 156 | 834 | 364 | 22 |
| 5:19.9 | 1,200 | 2:13.2 | 148 | 798 | 71 | 23 |
| 5:18.2 | 2,400 | 2:12.5 | 150 | 814 | 72 | 23 |
| 5:14.4 | 3,600 | 2:11.0 | 156 | 824 | 72 | 22 |
| 5:14.7 | 4,800 | 2:11.1 | 155 | 835 | 73 | 22 |
| 5:02.9 | 6,000 | 2:06.2 | 174 | 903 | 76 | 22 |
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Workout Graph
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