Patrick Wolfram Nolten 13:57 row
3,023
Meters
13:57.4
Time
2:18.5
Pace
176
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 118 |
March 11, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:57.4 | 3,023 | 2:18.5 | 132 | 753 | 176 | 27 | 130 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 | 124 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 28 | 132 |
| 13:57.4 | 864 | 2:17.3 | 135 | 764 | 51 | 28 | 134 |
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