Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/23 | 1:16:11 | 38,962m | 1:57.3 | BikeErg | View workout | |
| 01/26/23 | 30:03 | 15,845m | 1:53.8 | BikeErg | View workout | |
| 01/25/23 | 4x500m/1:00r | 8:01.1 | 2:00.2 | SkiErg | View workout | |
| 01/24/23 | 3000m | 11:40.1 | 1:56.6 | RowErg | View workout | |
| 01/24/23 | 20:25 | 10,044m | 2:02.0 | BikeErg | View workout | |
| 01/20/23 | 1:47:23 | 53,755m | 1:59.8 | BikeErg | View workout | |
| 01/19/23 | 4x500m/1:00r | 8:40.4 | 2:10.1 | SkiErg | View workout | |
| 01/19/23 | 2000m | 8:20.3 | 2:05.0 | RowErg | View workout | |
| 01/18/23 | 51:50 | 26,730m | 1:56.3 | BikeErg | View workout | |
| 01/15/23 | 29:00 | 15,007m | 1:55.9 | BikeErg | View workout | |
| 01/14/23 | 1:13:16 | 32,237m | 2:16.3 | BikeErg | View workout | |
| 01/14/23 | 2x500m/1:00r | 4:15.2 | 2:07.6 | SkiErg | View workout | |
| 01/13/23 | 30:04 | 15,802m | 1:54.1 | BikeErg | View workout | |
| 01/12/23 | 2000m | 7:47.5 | 1:56.8 | RowErg | View workout | |
| 01/12/23 | 9:17 | 2,025m | 2:17.7 | SkiErg | View workout | |
| 01/12/23 | 20:01 | 10,073m | 1:59.2 | BikeErg | View workout | |
| 01/09/23 | 10x500m/1:00r | 18:32.8 | 1:51.2 | RowErg | View workout | |
| 01/09/23 | 4x500m/1:00r | 8:00.3 | 2:00.0 | SkiErg | View workout | |
| 01/09/23 | 15:00 | 7,607m | 1:58.4 | BikeErg | View workout | |
| 01/08/23 | 1:00:03 | 31,430m | 1:54.6 | BikeErg | View workout | |
| 01/07/23 | 1:05:05 | 30,350m | 2:08.6 | BikeErg | View workout | |
| 01/07/23 | 3x500m/1:00r | 6:58.8 | 2:19.6 | SkiErg | View workout | |
| 01/06/23 | 8:38 | 2,019m | 2:08.2 | RowErg | View workout | |
| 01/06/23 | 22:57 | 10,144m | 2:15.7 | BikeErg | View workout | |
| 01/05/23 | 47:25 | 24,029m | 1:58.4 | BikeErg | View workout |