Paul Humphries 10:06 BikeErg
4,177
Meters
10:06.8
Time
2:25.2
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 58 |
| Power/kg | 1.46 |
| Drag Factor | 120 |
August 20, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.8 | 4,177 | 2:25.2 | 114 | 688 | 116 | 58 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 56 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 60 |
| 10:06.8 | 49 | 2:18.7 | 131 | 529 | 1 | 61 |