Paul Humphries 2000m row
2,000
Meters
7:54.8
Time
1:58.7
Pace
133
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
October 22, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1008 | 133 | 23 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 22 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 25 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 24 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1006 | 33 | 23 |