Paul Humphries 30:43 SkiErg
6,727
Meters
30:43.1
Time
2:16.9
Pace
390
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
February 16, 2024 15:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.1 | 6,727 | 2:16.9 | 136 | 761 | 390 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 30:43.1 | 148 | 2:25.6 | 113 | 668 | 8 | 21 |