Paul Humphries 1:20:00 BikeErg
40,822
Meters
1:20:00.5
Time
1:57.5
Pace
1379
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 69 |
| Power/kg | 2.76 |
| Drag Factor | 131 |
January 05, 2024 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:00.5 | 40,822 | 1:57.5 | 215 | 1034 | 1379 | 69 |
| 10:00.0 | 4,983 | 2:00.4 | 200 | 984 | 164 | 68 |
| 20:00.0 | 5,216 | 1:55.0 | 230 | 1086 | 181 | 71 |
| 30:00.0 | 5,171 | 1:56.0 | 224 | 1062 | 177 | 71 |
| 40:00.0 | 5,145 | 1:56.6 | 221 | 1050 | 175 | 70 |
| 50:00.0 | 5,126 | 1:57.0 | 218 | 1044 | 174 | 70 |
| 1:00:00.0 | 5,056 | 1:58.6 | 209 | 1014 | 169 | 69 |
| 1:10:00.0 | 5,110 | 1:57.4 | 216 | 1038 | 173 | 70 |
| 1:20:00.5 | 5,017 | 1:59.6 | 204 | 995 | 166 | 68 |