Paul Humphries 41:41 BikeErg
20,845
Meters
41:41.8
Time
2:00.0
Pace
688
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 68 |
| Power/kg | 2.59 |
| Drag Factor | 130 |
December 23, 2023 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:41.8 | 20,845 | 2:00.0 | 202 | 990 | 688 | 68 | 142 |
| 5:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 66 | 124 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 68 | 136 |
| 15:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 69 | 141 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 69 | 130 |
| 25:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 70 | 146 |
| 30:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 85 | 70 | 148 |
| 35:00.0 | 2,480 | 2:00.9 | 198 | 972 | 81 | 68 | 150 |
| 40:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 84 | 70 | 153 |
| 41:41.8 | 846 | 2:00.3 | 201 | 990 | 28 | 69 | 156 |