Paul Humphries 1:16:25 BikeErg
37,427
Meters
1:16:25.8
Time
2:02.5
Pace
1211
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 68 |
| Power/kg | 2.44 |
| Drag Factor | 120 |
November 24, 2023 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:25.8 | 37,427 | 2:02.5 | 190 | 950 | 1211 | 68 | 139 |
| 10:00.0 | 5,143 | 1:56.6 | 220 | 1056 | 176 | 72 | 148 |
| 20:00.0 | 4,785 | 2:05.3 | 178 | 906 | 151 | 67 | 131 |
| 30:00.0 | 4,808 | 2:04.7 | 180 | 912 | 152 | 67 | 129 |
| 40:00.0 | 5,050 | 1:58.8 | 209 | 1014 | 169 | 71 | 149 |
| 50:00.0 | 4,826 | 2:04.3 | 182 | 918 | 153 | 68 | 139 |
| 1:00:00.0 | 4,875 | 2:03.0 | 188 | 936 | 156 | 69 | 141 |
| 1:10:00.0 | 4,893 | 2:02.6 | 190 | 948 | 158 | 69 | 147 |
| 1:16:25.8 | 3,047 | 2:06.6 | 172 | 895 | 96 | 66 | 133 |