Paul Humphries 2:07:24 BikeErg
60,012
Meters
2:07:24.1
Time
2:07.3
Pace
546
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 257 |
| RPM | 70 |
| Power/kg | 2.17 |
| Drag Factor | 103 |
November 17, 2023 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:07:24.1 | 60,012 | 2:07.3 | 169 | 257 | 546 | 70 | 130 |
| 10:00.0 | 4,515 | 2:12.8 | 149 | 810 | 135 | 70 | 114 |
| 20:00.0 | 4,709 | 2:07.4 | 169 | 876 | 146 | 73 | 122 |
| 30:00.0 | 4,700 | 2:07.6 | 168 | 876 | 146 | 72 | 126 |
| 40:00.0 | 4,667 | 2:08.5 | 165 | 858 | 143 | 72 | 127 |
| 50:00.0 | 4,638 | 2:09.3 | 162 | 852 | 142 | 72 | 125 |
| 1:00:00.0 | 4,997 | 2:00.0 | 202 | 996 | 166 | 77 | 143 |
| 1:10:00.0 | 4,933 | 2:01.6 | 195 | 978 | 163 | 74 | 146 |
| 1:20:00.0 | 4,568 | 2:11.3 | 154 | 828 | 138 | 65 | 126 |
| 1:30:00.0 | 4,704 | 2:07.5 | 169 | 876 | 146 | 67 | 131 |
| 1:40:00.0 | 4,833 | 2:04.1 | 183 | 924 | 154 | 69 | 143 |
| 1:50:00.0 | 4,949 | 2:01.2 | 196 | 966 | 161 | 71 | 143 |
| 2:00:00.0 | 4,346 | 2:18.0 | 133 | 750 | 125 | 63 | 118 |
| 2:07:24.1 | 3,454 | 2:08.5 | 165 | 859 | 106 | 68 | 138 |