Paul Humphries 34:42 BikeErg
16,036
Meters
34:42.9
Time
2:09.8
Pace
490
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 62 |
| Power/kg | 2.05 |
| Drag Factor | 134 |
September 30, 2023 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:42.9 | 16,036 | 2:09.8 | 160 | 846 | 490 | 62 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 60 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 64 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 61 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 63 |
| 25:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 65 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 64 |
| 34:42.9 | 2,232 | 2:06.7 | 172 | 890 | 70 | 64 |