Paul Humphries 39:50 BikeErg
20,010
Meters
39:50.6
Time
1:59.4
Pace
670
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 68 |
| Power/kg | 2.63 |
| Drag Factor | 132 |
September 24, 2023 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:50.6 | 20,010 | 1:59.4 | 205 | 1008 | 670 | 68 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 60 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 65 |
| 15:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 68 |
| 20:00.0 | 2,636 | 1:53.8 | 237 | 1116 | 93 | 72 |
| 25:00.0 | 2,590 | 1:55.8 | 225 | 1068 | 89 | 71 |
| 30:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 90 | 71 |
| 35:00.0 | 2,585 | 1:56.0 | 224 | 1068 | 89 | 71 |
| 39:50.6 | 2,541 | 1:54.3 | 234 | 1102 | 89 | 72 |