Paul Humphries 53:25 BikeErg
26,114
Meters
53:25.9
Time
2:02.7
Pace
850
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 67 |
| Power/kg | 2.42 |
| Drag Factor | 125 |
September 12, 2023 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:25.9 | 26,114 | 2:02.7 | 189 | 954 | 850 | 67 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 59 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 67 |
| 15:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 68 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 67 |
| 25:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 66 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 67 |
| 35:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 66 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 67 |
| 45:00.0 | 2,779 | 1:47.9 | 278 | 1248 | 104 | 77 |
| 50:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 100 | 76 |
| 53:25.9 | 1,663 | 2:03.8 | 184 | 926 | 53 | 67 |