Paul Humphries 1:07:06 row
15,307
Meters
1:07:06.8
Time
2:11.5
Pace
921
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
September 11, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.8 | 15,307 | 2:11.5 | 154 | 823 | 921 | 21 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 786 | 131 | 20 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 828 | 138 | 20 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 810 | 135 | 20 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 822 | 137 | 21 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 22 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 882 | 147 | 24 |
| 1:07:06.8 | 1,612 | 2:12.3 | 151 | 818 | 97 | 21 |