Paul Humphries 57:02 BikeErg
26,438
Meters
57:02.9
Time
2:09.4
Pace
812
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 66 |
| Power/kg | 2.06 |
| Drag Factor | 113 |
September 03, 2023 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:02.9 | 26,438 | 2:09.4 | 161 | 854 | 812 | 66 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 63 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 67 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 67 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 67 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 66 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 66 |
| 35:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 66 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 66 |
| 45:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 66 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 64 |
| 55:00.0 | 2,478 | 2:01.0 | 197 | 972 | 81 | 72 |
| 57:02.9 | 1,136 | 1:48.1 | 276 | 1259 | 43 | 80 |