Paul Humphries 2:09:28 BikeErg
60,332
Meters
2:09:28.1
Time
2:08.7
Pace
1864
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 67 |
| Power/kg | 2.1 |
| Drag Factor | 113 |
August 25, 2023 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:09:28.1 | 60,332 | 2:08.7 | 164 | 863 | 1864 | 67 |
| 10:00.0 | 4,345 | 2:18.0 | 133 | 750 | 125 | 62 |
| 20:00.0 | 4,618 | 2:09.9 | 160 | 840 | 140 | 66 |
| 30:00.0 | 4,673 | 2:08.3 | 165 | 864 | 144 | 67 |
| 40:00.0 | 4,663 | 2:08.6 | 164 | 864 | 144 | 67 |
| 50:00.0 | 4,668 | 2:08.5 | 165 | 864 | 144 | 67 |
| 1:00:00.0 | 4,648 | 2:09.0 | 163 | 852 | 142 | 67 |
| 1:10:00.0 | 4,663 | 2:08.6 | 164 | 858 | 143 | 67 |
| 1:20:00.0 | 4,657 | 2:08.8 | 164 | 858 | 143 | 67 |
| 1:30:00.0 | 4,586 | 2:10.8 | 156 | 834 | 139 | 66 |
| 1:40:00.0 | 4,606 | 2:10.2 | 158 | 834 | 139 | 66 |
| 1:50:00.0 | 5,454 | 1:50.0 | 263 | 1200 | 200 | 79 |
| 2:00:00.0 | 4,552 | 2:11.8 | 153 | 822 | 137 | 66 |
| 2:09:28.1 | 4,200 | 2:15.2 | 141 | 785 | 124 | 64 |