Paul Humphries 2000m row
2,000
Meters
8:21.0
Time
2:05.2
Pace
125
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
July 10, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.0 | 2,000 | 2:05.2 | 178 | 898 | 125 | 19 | 126 |
| 2:09.0 | 500 | 2:09.0 | 163 | 837 | 30 | 19 | 117 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 19 | 123 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 952 | 32 | 21 | 134 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 929 | 32 | 21 | 130 |