Paul Humphries 42:00 BikeErg
21,083
Meters
42:00.5
Time
1:59.5
Pace
633
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 78 |
| Power/kg | 2.63 |
| Drag Factor | 88 |
July 04, 2023 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:00.5 | 21,083 | 1:59.5 | 205 | 904 | 633 | 78 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 81 |
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1140 | 95 | 83 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 74 |
| 20:00.0 | 2,681 | 1:51.8 | 250 | 1152 | 96 | 83 |
| 25:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 93 | 82 |
| 30:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 77 |
| 35:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 77 |
| 40:00.0 | 2,495 | 2:00.2 | 201 | 984 | 82 | 77 |
| 42:00.5 | 958 | 2:05.7 | 176 | 896 | 30 | 74 |