Paul Humphries 41:13 BikeErg
21,227
Meters
41:13.5
Time
1:56.5
Pace
266
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 70 |
| Power/kg | 2.83 |
| Drag Factor | 132 |
June 29, 2023 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:13.5 | 21,227 | 1:56.5 | 221 | 387 | 266 | 70 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 69 |
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1200 | 100 | 75 |
| 15:00.0 | 2,717 | 1:50.4 | 260 | 1188 | 99 | 74 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 71 |
| 25:00.0 | 2,668 | 1:52.4 | 246 | 1140 | 95 | 73 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 720 | 60 | 58 |
| 35:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 72 |
| 40:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 92 | 72 |
| 41:13.5 | 633 | 1:56.1 | 224 | 1077 | 22 | 72 |