Paul Humphries 17:16 SkiErg
3,564
Meters
17:16.8
Time
2:25.4
Pace
198
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Drag Factor | 72 |
May 30, 2023 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.8 | 3,564 | 2:25.4 | 114 | 687 | 198 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 29 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 |
| 17:16.8 | 489 | 2:19.8 | 128 | 736 | 28 | 23 |