Paul Humphries 4:20 row
1,016
Meters
4:20.7
Time
2:08.2
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
May 22, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,016 | 2:08.2 | 166 | 869 | 63 | 18 |
| 4:20.7 | 1,017 | 2:08.1 | 166 | 869 | 63 | 18 |