Paul Humphries 29:10 BikeErg
14,751
Meters
29:10.8
Time
1:58.6
Pace
495
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 70 |
| Power/kg | 2.68 |
| Drag Factor | 126 |
April 24, 2023 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:10.8 | 14,751 | 1:58.6 | 209 | 1017 | 495 | 70 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 65 |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 73 |
| 15:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 72 |
| 20:00.0 | 2,663 | 1:52.6 | 245 | 1140 | 95 | 74 |
| 25:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 68 |
| 29:10.8 | 2,106 | 1:59.0 | 207 | 1004 | 70 | 70 |