Paul Humphries 1:00:01 BikeErg
30,220
Meters
1:00:01.4
Time
1:59.1
Pace
1007
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Power/kg | 2.65 |
| Drag Factor | 137 |
March 29, 2023 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 30,220 | 1:59.1 | 207 | 1006 | 1007 | 68 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 65 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 67 |
| 15:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 68 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 996 | 83 | 68 |
| 25:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 69 |
| 30:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 70 |
| 35:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 67 |
| 40:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 69 |
| 45:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 69 |
| 50:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 84 | 68 |
| 55:00.0 | 2,577 | 1:56.4 | 222 | 1056 | 88 | 70 |
| 1:00:01.4 | 2,542 | 1:58.5 | 210 | 1027 | 86 | 69 |