Paul Humphries 59:28 BikeErg
29,976
Meters
59:28.2
Time
1:59.0
Pace
1002
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 67 |
| Power/kg | 2.67 |
| Drag Factor | 140 |
March 19, 2023 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:28.2 | 29,976 | 1:59.0 | 208 | 1010 | 1002 | 67 |
| 5:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 64 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 67 |
| 15:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 67 |
| 20:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 68 |
| 25:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 68 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1008 | 84 | 68 |
| 35:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 69 |
| 40:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 67 |
| 45:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 69 |
| 50:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 69 |
| 55:00.0 | 2,642 | 1:53.5 | 239 | 1116 | 93 | 71 |
| 59:28.2 | 2,249 | 1:59.2 | 206 | 1020 | 76 | 68 |