Paul Humphries 19:38 BikeErg
10,036
Meters
19:38.9
Time
1:57.4
Pace
343
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 68 |
| Power/kg | 2.77 |
| Drag Factor | 141 |
February 15, 2023 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:38.9 | 10,036 | 1:57.4 | 216 | 1047 | 343 | 68 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 60 |
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 96 | 72 |
| 15:00.0 | 2,651 | 1:53.1 | 242 | 1128 | 94 | 71 |
| 19:38.9 | 2,445 | 1:54.0 | 236 | 1110 | 86 | 70 |