Paul Humphries 12:45 row
3,022
Meters
12:45.5
Time
2:06.6
Pace
190
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
February 02, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.5 | 3,022 | 2:06.6 | 172 | 893 | 190 | 20 |
| 6:21.5 | 1,500 | 2:07.1 | 170 | 877 | 93 | 19 |
| 12:32.7 | 1,500 | 2:03.7 | 185 | 931 | 96 | 22 |
| 12:39.5 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |