Paul Humphries 28:38 BikeErg
15,009
Meters
28:38.1
Time
1:54.4
Pace
526
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 68 |
| Power/kg | 2.99 |
| Drag Factor | 149 |
January 29, 2023 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:38.1 | 15,009 | 1:54.4 | 233 | 1102 | 526 | 68 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 66 |
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1140 | 95 | 70 |
| 15:00.0 | 2,649 | 1:53.2 | 241 | 1128 | 94 | 69 |
| 20:00.0 | 2,662 | 1:52.6 | 245 | 1140 | 95 | 70 |
| 25:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 68 |
| 28:38.1 | 1,939 | 1:52.4 | 246 | 1138 | 69 | 70 |