Paul Humphries 20:25 BikeErg
10,044
Meters
20:25.6
Time
2:02.0
Pace
330
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 66 |
| Power/kg | 2.47 |
| Drag Factor | 136 |
January 24, 2023 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:25.6 | 10,044 | 2:02.0 | 193 | 969 | 330 | 66 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 58 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 64 |
| 15:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 70 |
| 20:00.0 | 2,704 | 1:50.9 | 256 | 1176 | 98 | 73 |
| 20:25.6 | 217 | 1:57.9 | 213 | 984 | 7 | 70 |