Paul Humphries 1:05:05 BikeErg
30,350
Meters
1:05:05.5
Time
2:08.6
Pace
933
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 53 |
| Power/kg | 2.1 |
| Drag Factor | 222 |
January 07, 2023 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05:05.5 | 30,350 | 2:08.6 | 164 | 860 | 933 | 53 | 115 |
| 10:00.0 | 4,204 | 2:22.7 | 120 | 708 | 118 | 49 | 99 |
| 20:00.0 | 4,659 | 2:08.7 | 164 | 852 | 142 | 53 | 114 |
| 30:00.0 | 4,706 | 2:07.4 | 169 | 876 | 146 | 54 | 113 |
| 40:00.0 | 4,771 | 2:05.7 | 176 | 900 | 150 | 55 | 122 |
| 50:00.0 | 4,753 | 2:06.2 | 174 | 888 | 148 | 55 | 126 |
| 1:00:00.0 | 4,767 | 2:05.8 | 176 | 894 | 149 | 55 | 123 |
| 1:05:05.5 | 2,491 | 2:02.6 | 190 | 942 | 80 | 50 | 110 |