Paul Humphries 42:48 row
10,011
Meters
42:48.0
Time
2:08.2
Pace
618
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
December 29, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.0 | 10,011 | 2:08.2 | 166 | 866 | 618 | 22 | 134 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 116 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 121 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 126 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 128 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 150 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 146 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 | 140 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 | 151 |
| 42:48.0 | 671 | 2:05.1 | 178 | 900 | 42 | 24 | 135 |