Paul Humphries 42:13 BikeErg
21,113
Meters
42:13.7
Time
2:00.0
Pace
702
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 68 |
| Power/kg | 2.6 |
| Drag Factor | 134 |
December 31, 2022 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:13.7 | 21,113 | 2:00.0 | 203 | 997 | 702 | 68 |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 61 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 69 |
| 15:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 87 | 70 |
| 20:00.0 | 2,465 | 2:01.7 | 194 | 960 | 80 | 67 |
| 25:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 93 | 72 |
| 30:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 70 |
| 35:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 69 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 66 |
| 42:13.7 | 1,171 | 1:54.1 | 235 | 1103 | 41 | 72 |