Paul Humphries 1:14:49 BikeErg
36,760
Meters
1:14:49.9
Time
2:02.1
Pace
1200
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 74 |
| Power/kg | 2.46 |
| Drag Factor | 96 |
December 23, 2022 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:49.9 | 36,760 | 2:02.1 | 192 | 962 | 1200 | 74 |
| 10:00.0 | 4,580 | 2:11.0 | 156 | 828 | 138 | 69 |
| 20:00.0 | 4,739 | 2:06.6 | 172 | 888 | 148 | 72 |
| 30:00.0 | 4,641 | 2:09.2 | 162 | 852 | 142 | 70 |
| 40:00.0 | 4,666 | 2:08.5 | 165 | 858 | 143 | 71 |
| 50:00.0 | 5,339 | 1:52.3 | 247 | 1140 | 190 | 81 |
| 1:00:00.0 | 5,132 | 1:56.9 | 219 | 1050 | 175 | 78 |
| 1:10:00.0 | 5,177 | 1:55.8 | 225 | 1068 | 178 | 79 |
| 1:14:49.9 | 2,486 | 1:56.6 | 221 | 1067 | 86 | 79 |