Paul Humphries 35:20 BikeErg
16,848
Meters
35:20.6
Time
2:05.8
Pace
537
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 64 |
| Power/kg | 2.26 |
| Drag Factor | 136 |
December 11, 2022 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:20.6 | 16,848 | 2:05.8 | 176 | 911 | 537 | 64 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 55 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 58 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 62 |
| 20:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 84 | 68 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 65 |
| 30:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 94 | 72 |
| 35:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 70 |
| 35:20.6 | 184 | 1:51.9 | 249 | 1048 | 6 | 73 |