Paul Humphries 1:00:01 BikeErg
30,283
Meters
1:00:01.4
Time
1:58.9
Pace
1016
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 65 |
| Power/kg | 2.67 |
| Drag Factor | 157 |
November 29, 2022 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 30,283 | 1:58.9 | 208 | 1015 | 1016 | 65 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 54 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 63 |
| 15:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 67 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 65 |
| 25:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 65 |
| 30:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 66 |
| 35:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 92 | 68 |
| 40:00.0 | 2,615 | 1:54.7 | 232 | 1092 | 91 | 68 |
| 45:00.0 | 2,626 | 1:54.2 | 235 | 1104 | 92 | 68 |
| 50:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 65 |
| 55:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 65 |
| 1:00:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 68 |
| 1:00:01.4 | 13 | 1:47.6 | 280 | 1264 | 0 | 83 |