Paul Humphries 41:16 BikeErg
21,098
Meters
41:16.9
Time
1:57.3
Pace
714
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 64 |
| Power/kg | 2.77 |
| Drag Factor | 168 |
July 22, 2022 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:16.9 | 21,098 | 1:57.3 | 216 | 1037 | 714 | 64 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 63 |
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 65 |
| 15:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 64 |
| 20:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 64 |
| 25:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 64 |
| 30:00.0 | 2,638 | 1:53.7 | 238 | 1116 | 93 | 67 |
| 35:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 63 |
| 40:00.0 | 2,572 | 1:56.6 | 221 | 1044 | 87 | 65 |
| 41:16.9 | 646 | 1:59.0 | 207 | 983 | 21 | 64 |