Paul Humphries v1000m/0:09r...1
1,517
Meters
3:56.9
Time
1:50.2
Pace
36
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 32 |
| Stroke Rate | 66 |
January 03, 2022 08:14:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,517 | 1:50.2 | 261 | 32 | 66 | |
| 1:50.2 | 1,000 |  |
1:50.2 | 262 | 1176 | 66 |