Paul Humphries 12:27 row
3,016
Meters
12:27.8
Time
2:03.9
Pace
193
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 29, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:27.8 | 3,016 | 2:03.9 | 184 | 929 | 193 | 23 | 149 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 141 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 | 151 |
| 12:27.8 | 605 | 2:02.1 | 192 | 949 | 39 | 23 | 155 |