Paul Humphries 17:02 BikeErg
7,724
Meters
17:02.0
Time
2:12.3
Pace
235
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 55 |
| Power/kg | 1.94 |
| Drag Factor | 169 |
November 23, 2021 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:02.0 | 7,724 | 2:12.3 | 151 | 827 | 235 | 55 |
| 5:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 51 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 56 |
| 15:00.0 | 2,490 | 2:00.4 | 200 | 984 | 82 | 59 |
| 17:02.0 | 695 | 2:55.5 | 65 | 501 | 17 | 58 |